![]() Who hasn't mindlessly used the elliptical at the gym while watching Real Housewives of New York-and then done a happy dance when you see that quick half hour burned 500 calories? Welp, sorry to be the bearer of buzzkill news, but.the cardio machine was kinda-sorta definitely overestimating there.Įven if you pay for a fancy fitness studio workout-or a fancy fitness tracker, for that matter-you can't necessarily trust what the machines (or the instructors) say your calorie burn comes out to.
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